About Andrew (cont'd)

 

Hi!  I’m Andrew, and I’m a master personal trainer and health coach fortunate to enjoy fourteen wonderful years of client journeys.  In 2014 and 2020, I was chosen by my peers as Top Personal Trainer in San Francisco because I consistently create a unique and exceptional client experience, an approach that leads to years of inspiring growth and results, and relationships that feel like home.  

What working with me is not: something you suffer or grind through. Rep after rep.  Feeling exhausted and sore.  Me breaking you down. “Push harder!”  Deprivation. “Ugh.” 

What working with me IS:  light, bright, intelligent.  Moving and/or eating and drinking in new ways that FEEL GOOD and lead to results.  You will feel heard, appreciated, powerful, and successful.  I am in your corner with you, to lift you up. 

Here's what I'm best at and can help you accomplish:  

  • Reducing chronic pain or pain from injuries

  • managing chronic health conditions (ex: diabetes, high blood pressure)

  • creating fun, focused, efficient workouts

  • run coaching / faster and better with less pain

  • sport-specific performance

  • Beginners!  

  • Pre- and post-natal

  • senior fitness and well-being

  • Mobility and flexibility

  • shoulder and back injuries

  • effective diet and lifestyle guidance (I’m a qualified health coach)

I have a knack for discovering what other trainers and specialists miss to elevate the movement, performance, well-being, and life experience of folks of all makes. I’m curious to learn how I can do that for you!

If you want a different experience than the typical trainer, nutritionist, or group class, or if you want to experience the highest level of fitness or health coaching that Richmond has to offer, let’s talk!  Shoot me an email or text at andrew@andrewkduffy.com or 415.828.2440. 

To your health and vibrance,

Andrew :)

 P.S. Here are some of my credentials

Certifications/Affiliations

Education/Experience